Roasted Golden Beet Salad with Tarragon Vinaigrette: A Burst of Sunshine on Your Plate
Have you ever experienced the vibrant joy of a bowl of sunshine? This Golden Beet Salad with Tarragon Vinaigrette truly captures that feeling. Imagine glorious, colorful roasted golden (yellow) beets, whose earthy sweetness intensifies with the heat, perfectly paired with crisp, fresh lettuce, creamy, tangy feta cheese, and the delightful crunch of toasted pistachios. What truly elevates this dish is the aromatic, herbaceous tarragon dressing, tying all these harmonious flavors together into an unforgettable culinary experience.

As an avid salad enthusiast and a frequent visitor to my local farmer’s market, I’m always on the lookout for unique ingredients to inspire my next creation. This recipe was born out of my pure delight in discovering golden beets. They are truly a beautiful, colorful cousin to the common red beet, but with a significant advantage: all the flavor, none of the mess! Say goodbye to stained cutting boards and hands; golden beets offer a clean cooking experience.
Golden beets are celebrated for their distinctive flavor profile, often described as less earthy, noticeably milder, and sweeter than their red counterparts. When subjected to the transformative process of roasting, as they are in this exquisite salad, these yellow root vegetables develop a rich, tender, almost buttery texture with a subtle, nutty undertone. This method intensifies their natural sugars, creating a depth of flavor that is simply irresistible. Doesn’t that sound absolutely delicious?
The entire dish is beautifully complemented by a delicate tarragon vinaigrette. If you’re unfamiliar with tarragon, you’ll be delighted by its distinct anise or licorice notes, harmoniously balanced with a fresh, slightly earthy taste. This unique herbaceous quality pairs wonderfully with the mild sweetness of the roasted golden beets, creating a sophisticated and balanced flavor. Honestly, this salad really can’t be “beet” – see what I did there?
Why You’ll Adore This Golden Beet Salad Recipe
This Golden Beet Salad with Tarragon Vinaigrette isn’t just another dish; it’s an experience waiting to be savored. Here are even more reasons why it deserves a spot in your recipe rotation:
- Effortlessly Light and Refreshing: Perfect for a warm summer day, a healthy lunch, or a bright side dish to any meal, this salad is guaranteed to make you feel good. Its balanced flavors and textures are incredibly invigorating.
- A Feast for the Eyes: The vibrant golden hues of the beets, contrasted with crisp green lettuce and bright pistachios, create a truly stunning presentation. Your guests will undoubtedly swoon over the pretty colors, making it an ideal choice for entertaining.
- Quick and Convenient: While the beets require roasting time, the active preparation for this salad is minimal. Once your golden beets are roasted and cooled, assembling the entire dish comes together in no time, making it a fantastic make-ahead option.
- No More Red Stains: One of the biggest advantages of using golden beets! Unlike their red counterparts, these yellow beauties won’t stain your hands, cutting boards, or clothing, ensuring a clean and pleasant cooking experience.
- Embrace New Flavors and Ingredients: This recipe is a fantastic way to explore a new vegetable like the golden beet or utilize that mysterious but exciting haul from your local CSA (Community Supported Agriculture) box. It’s an opportunity to expand your culinary horizons!
- Nutrient-Packed Goodness: Golden beets are a powerhouse of nutrition, rich in essential vitamins, minerals, and antioxidants. Paired with fresh greens and healthy nuts, this salad is a wholesome choice that supports your well-being.
Essential Ingredients for Your Golden Beet Salad
To truly let this golden beet salad with tarragon vinaigrette shine, focus on using the freshest, highest-quality ingredients. Each component plays a crucial role in the overall flavor and texture:

- Golden Beets: Also known as “yellow” beets or beetroot, these offer a significantly sweeter, milder, and less earthy flavor than red beets. They develop a beautiful buttery texture when roasted. Look for firm, smooth beets at farmer’s markets or well-stocked grocery stores, ideally with their greens still attached (which indicates freshness). While fresh red beets can be substituted, be mindful of their staining properties and earthier taste. Avoid canned beets entirely for this recipe, as roasting fresh beets is crucial for developing their signature sweet and tender profile.
- Feta Cheese: I highly recommend using a block of feta cheese and crumbling it yourself. This ensures the freshest flavor and a creamier texture compared to pre-crumbled varieties. The salty, tangy notes of feta beautifully complement the sweet beets. If feta isn’t your preference, crumbled goat cheese, shaved Parmesan, or even ricotta salata make excellent alternatives, each offering a slightly different flavor dimension.
- Pistachios: These vibrant green nuts add a wonderful pop of color and a satisfying crunch. For the best flavor, take a few minutes to toast your pistachios lightly in a dry pan or small oven before adding them to the salad. This enhances their natural nuttiness. Other great options for crunch include walnuts, almonds, pecans, or even roasted sunflower or pumpkin seeds for a nut-free alternative.
- Lettuce: A fresh and vibrant base is key. I personally love a Spring mix for its variety of textures and delicate flavors. However, peppery arugula adds a lovely bite, while crisp Romaine provides a more classic crunch. Baby spinach is another excellent choice for a milder, more tender green.
- Tarragon: Fresh tarragon is truly non-negotiable for this vinaigrette, offering its distinct anise and licorice notes that brighten the entire salad. If fresh isn’t available, you can use dried tarragon, but be sure to use about one-third of the amount, as its flavor is more concentrated.
- Olive Oil: Use a good quality extra virgin olive oil for the vinaigrette. Its fruity notes and smooth texture will create a rich, emulsified dressing that coats the ingredients beautifully.
- Orange Juice: Freshly squeezed orange juice is essential for the vinaigrette. It adds a bright, zesty acidity and natural sweetness that perfectly balances the tarragon and honey.
- Dijon Mustard: This acts as an emulsifier in the dressing, helping to bind the oil and vinegar (or in this case, orange juice) together. It also contributes a subtle tang and depth of flavor.
- Honey: A touch of honey helps to sweeten the dressing and balance the acidity of the orange juice and Dijon. Maple syrup can be used as a vegan alternative.
- Salt and Pepper: Essential seasonings for both the dressing and for finishing the salad, enhancing all the natural flavors. Use Kosher salt for best results.
How to Perfectly Roast Golden Beets
Roasting is the culinary magic trick that transforms firm, raw beets into incredibly sweet, tender, and intensely flavorful jewels. It’s a simple process that requires minimal effort and yields maximum reward. Just wash your beets, wrap them securely in aluminum foil, and let your oven do all the heavy lifting.

First, trim off the leafy ends of the beets, leaving about an inch of the stem attached to prevent excessive bleeding of juices during roasting. Wash the beets thoroughly under cool running water, scrubbing gently with a vegetable brush to remove any excess soil or dirt. There’s no need to peel the beets at this stage – that comes later, and it’s surprisingly easy!

Prepare several pieces of sturdy aluminum foil, ensuring each piece is large enough to completely encase one beet. This wrapping technique helps to steam the beets in their own juices, resulting in a perfectly tender interior and concentrated sweetness.

Carefully wrap each beet individually in the prepared foil, creating a sealed packet. Place these foil-wrapped beets on a baking sheet to catch any potential drips and ensure even cooking. Roast them in a preheated oven at 400℉ (200°C) for approximately 50 minutes. The cooking time can vary based on the size of your beets; they are ready when you can easily pierce them with a knife or fork. They should feel tender throughout, but not mushy.

Once roasted, remove the beets from the oven and allow them to cool completely in their foil packets. This continued steaming helps loosen the skins. When they’re cool enough to handle, simply remove the foil and rub the skins gently between your fingers. The skin should slip off effortlessly! If you encounter any stubborn spots, a paring knife can help with a light scrape.
💡Expert Tip: Effortless Beet Peeling
For the easiest beet peeling experience, hold the cooled, roasted beet under cool running water. Use your hands or a piece of paper towel to gently rub the skin. The skins of roasted beets should literally slip right off! If any small bits remain stubborn, a gentle scrape with a paring knife will do the trick. This method minimizes mess and makes prep a breeze.
Delicious Substitutions and Creative Variations
This roasted golden beet salad is incredibly versatile, allowing you to customize it to your personal preferences or what you have on hand. Don’t hesitate to get creative with these suggestions:
- Add More Veggies: To enhance the freshness and crunch, consider adding other vibrant vegetables. Halved cherry tomatoes or thinly sliced radishes would provide a lovely color contrast and a refreshing bite. Sliced cucumbers or even bell peppers could also work well.
- Explore Different Cheeses: While feta is fantastic, don’t limit yourself! Crumbled goat cheese offers a tangy creaminess that pairs beautifully with beets. Shaved Parmesan adds a salty, umami depth, while creamy ricotta salata provides a delicate, milky texture. For a dairy-free option, consider nutritional yeast for a cheesy flavor or simply omit the cheese.
- Alternative Herbs for the Vinaigrette: If fresh tarragon is unavailable or you prefer a different flavor, fresh thyme or chives make excellent substitutes in the dressing. Fresh dill would also offer a delightful herbaceous note that complements beets beautifully.
- Vary the Nuts or Seeds: Pistachios provide a wonderful texture and color, but walnuts, almonds, or even candied pecans can add a different kind of crunch and richness. For seed lovers or those with nut allergies, toasted pumpkin seeds (pepitas) or sunflower seeds are excellent choices, offering a similar satisfying texture.
- Sweet & Tangy Additions: For an extra layer of flavor, try incorporating segments of fresh orange or grapefruit into the salad, echoing the citrus notes in the dressing. A sprinkle of finely chopped red onion or shallots can also add a subtle pungency, while a drizzle of balsamic glaze can provide a sweet and tangy finish.
- Make it a Meal: Transform this side salad into a complete meal by adding grilled chicken, pan-seared salmon, a scoop of quinoa, or even some roasted chickpeas for added protein and substance.
Perfect Pairings: What to Serve with Golden Beet Salad
This delicious and versatile golden beet salad is perfect for almost any occasion. It shines whether enjoyed as a standalone light lunch or as an elegant side dish to your favorite meals. Its bright flavors and vibrant colors make it a welcome addition to many plates.
As a refreshing side salad, it pairs wonderfully with hearty sandwiches, such as a classic club or this summery strawberry BLT. It’s also an excellent accompaniment to grilled proteins like chicken or fish, complementing their richness with its fresh and earthy notes. For a delightful brunch, serve it alongside some fluffy scrambled eggs with feta and dill or a savory quiche for a complete and satisfying meal.

Storage and Make-Ahead Tips
This salad is perfect for meal prepping, allowing you to enjoy its fresh flavors even on busy days. Preparing components in advance can significantly cut down on assembly time.
You can certainly get a head start by roasting the beets in advance. Once cooked, allow them to cool completely. Store the cooled, roasted beets in an airtight container in the refrigerator, where they will remain fresh for 3 to 5 days. For even greater convenience, you can peel and dice the beets before storing them, so they’re ready to go when you are. Just ensure they are thoroughly cooled before sealing to prevent condensation.
The tarragon vinaigrette is another excellent component to prepare ahead of time. It can be made up to one week in advance and stored in a sealed jar or container in the refrigerator. In fact, the flavors often deepen and meld beautifully the longer it sits, becoming even more delicious. Just remember that the oil and other liquids will naturally separate when chilled. Before serving, give the dressing a good shake or whisk vigorously to re-emulsify it to its creamy consistency.
Frequently Asked Questions (FAQ)
Golden or yellow beets are typically available at farmers’ markets, specialty grocery stores, and sometimes in larger, well-stocked supermarket chains. They are generally in season from late spring through fall, similar to red beets. When selecting them, look for firm, smooth beets with their greens still attached, which is a good indicator of freshness.
One of the most appealing aspects of golden beets is that they do not stain nearly as intensely as red beets. While they might leave a faint yellow tint on your hands or cutting board, this pigment is much less likely to cause stubborn, permanent stains on clothing or kitchen surfaces compared to the deep red betalains found in red beets. This makes them a much cleaner vegetable to work with!
Absolutely! You can certainly substitute fresh red beets if golden beets are unavailable. The flavors of the salad will still complement each other beautifully. However, it’s important to remember two key differences: red beets will stain your hands, cutting boards, and potentially the lighter ingredients in your salad (like lettuce and feta). Additionally, red beets tend to have a more pronounced earthy flavor and are generally not as sweet as their golden counterparts, so the overall taste profile will be slightly different.
Yes, golden beets are nutritionally very similar to red beets! Both varieties are packed with vitamins (especially Vitamin C and folate), minerals (like potassium and manganese), and dietary fiber. They also contain beneficial antioxidants. The main difference lies in their pigment; red beets get their color from betalains, while golden beets contain betaxanthins, which are yellow pigments. Both pigments are powerful antioxidants, offering similar health benefits.
More Delicious Recipes to Try
This vibrant salad is a fantastic accompaniment to a variety of dishes. Here are some other delightful recipes that would pair perfectly, or stand on their own as a fulfilling meal:
- Swiss Chard Eggs Florentine with Tomato Hollandaise
- Broccolini Frittata with Bacon and Parmesan
- Sun Dried Tomato Tuna Melt
- Tomato Leek and Feta Quiche
Did you make this recipe? I would love to hear about it! Please leave a ⭐⭐⭐⭐⭐ rating with a comment right below the recipe card. If you snap a photo of your creation, don’t forget to tag me on Instagram @brunchandbatter.
📖 Recipe

Golden Beet Salad with Tarragon Vinaigrette
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Pin Recipe
10 minutes
50 minutes
15 minutes
1 hour
15 minutes
Lunch, Salad, Side Dish
American
4
209
kcal
Equipment
-
baking sheet
-
aluminum foil
Ingredients
Tarragon Vinaigrette
-
¼
cup
freshly squeezed orange juice -
¼
cup
chopped fresh tarragon -
1
tablespoon
Dijon mustard -
1
teaspoon
honey -
¼
Kosher salt, plus more to taste -
⅛
freshly ground pepper, plus more to taste -
¾
cup
olive oil
For the Salad
-
4-5
ounces (4-6 loosely packed cups)
lettuce (Spring mix, baby spinach, arugula, etc.)
*see notes -
6
golden (yellow) beets -
¼-½
cup (2-4 ounces)
feta cheese, crumbled -
½
cup (4 ounces)
chopped pistachios
shelled and unsalted -
tarragon vinaigrette to taste
*recipe follows - salt and pepper to taste
Instructions
Tarragon Vinaigrette
-
Place all the ingredients (except the olive oil) in a bowl. Slowly drizzle in the olive oil while continuing to whisk until it comes together and emulsifies.
Alternatively, for a super-easy method, you can combine all ingredients in a jar with a tight-fitting lid. Secure the lid and shake vigorously until the dressing is well-mixed and creamy. This recipe will yield approximately 1 cup of dressing.
¾ cup olive oil,
¼ cup freshly squeezed orange juice,
¼ cup chopped fresh tarragon,
1 tablespoon Dijon mustard,
1 teaspoon honey,
¼ Kosher salt, plus more to taste,
⅛ freshly ground pepper, plus more to taste
For the Salad
-
Roast the beets: Begin by preheating your oven to 400℉ (200°C). Trim the leafy greens and root ends from the beets, then wash them thoroughly to remove any dirt. Wrap each individual beet tightly in aluminum foil and place them on a baking sheet. Bake for approximately 50 minutes, or until they are easily pierced with a knife, indicating they are tender but not mushy. Once roasted, remove from the oven and allow to cool in their foil packets for about 15 minutes.6 golden (yellow) beets
-
When the beets have cooled enough to handle comfortably, unwrap them from the foil. Gently rub the skins between your fingers under cool running water; the skin should effortlessly slip right off. Once peeled, cut the roasted beets into equal-sized pieces, such as wedges or cubes, depending on your preference.
-
Assemble the salad: On a large serving platter or in individual bowls, arrange the fresh lettuce as a base. Artfully scatter the roasted beet pieces, crumbled feta cheese, and toasted chopped pistachios over the greens. Drizzle the homemade tarragon dressing to taste (start with 2-3 tablespoons and adjust as needed), then gently toss all the ingredients to combine. Finish by seasoning with additional salt and freshly ground black pepper to your liking.4-5 ounces (4-6 loosely packed cups) lettuce (Spring mix, baby spinach, arugula, etc.),
¼-½ cup (2-4 ounces) feta cheese, crumbled,
½ cup (4 ounces) chopped pistachios,
tarragon vinaigrette to taste,
salt and pepper to taste
Notes
- Although specific amounts are listed for the ingredients, this salad is highly adaptable. Feel free to adjust quantities to your personal preference. I often use slightly less lettuce to allow the beautiful golden beets and other components to truly shine as the stars of the dish.
- The tarragon vinaigrette recipe yields approximately 1 cup of dressing. However, you will likely not need to use all of it for a single batch of salad. I recommend adding the dressing gradually, starting with 2-3 tablespoons, then tasting and adding more as desired. Any leftover dressing can be stored in an airtight container in the refrigerator for up to 1 week. It’s fantastic not just on salads, but also drizzled over cooked vegetables, grilled proteins, or even as a flavorful dip for fresh bread.
Nutrition*
Serving:
1
salad
Calories:
209
kcal
Carbohydrates:
18.6
g
Protein:
6.7
g
Fat:
13.2
g
Saturated Fat:
4.3
g
Cholesterol:
17
mg
Sodium:
339
mg
Potassium:
805
mg
Fiber:
6.4
g
Sugar:
10.6
g
Calcium:
144
mg
Iron:
3
mg
*Nutrition information is provided as a courtesy and is an estimate only. Nutrition information can vary depending on many factors, such as products used, measurements and substitutions, therefore it is recommended that you obtain nutritional calculations based on your own finished recipe.
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